Stop searching for workouts.
Start losing weight.
Your personal plan decides what to do every day — 20 minutes at home, built by wellness specialists and doctors for women 30+.
- Find a workout that suits your body
- Decide what to do today
- Wonder if you're doing it right
- Start again on Monday
None of that is your job anymore.
Most programmes hand you a library and wish you luck. EasyMe hands you one session a day — chosen for your body, adjusted as you get stronger, with women doing it right alongside you.
Twenty-two minutes. Zero decisions.
- 0:00
Your session is ready.
Chosen for your body, your goal and your level. Nothing to browse, nothing to decide.
- 0:01
Press play.
A guide walks you through every move, at your pace — and a note on what to focus on today.
- 0:18
Done. Day 12.
Your streak, minutes, weight and energy are tracked for you, so you can see the change even on slow weeks.
- 0:20
Share today's win.
Women doing the same session cheer each other on — especially on the days you don't feel like it.
When could you get there?
An estimate from members’ average results, not a guarantee. Your plan adjusts it to your body and your day.
Get my plan to get therelost a month on average by EasyMe members — measured and reported by the women themselves.
Not just weight. Members tell us about backs that stopped aching, bloating that eased, and standing taller. Individual results vary with consistency, sleep, food and health.
Every photo is shared with the member’s permission.
Thousands of women, in their own words.
“I'm 22.6 kg down after four months. The biggest surprise for me was how manageable it feels. I have a busy schedule and I really didn't want another thing to organize. I just follow my plan and do the workout for that day. My body feels stronger and I'm much more comfortable with how I look.”
“I didn't think I'd stick with it for two months, honestly. But having everything planned makes it so much easier. I'm 10.8 kg down and my posture has improved a lot too. The workouts are short enough that I can usually do them before work.”
“6.1 kg down in my first month. I'm pretty happy with that :) I've tried a few apps before, but I usually end up spending more time choosing a workout than actually doing one. Here my plan is already made for me, and it actually fits what I wanted to work on.”
“I'm down 5.7 kg after my first month. I was a little skeptical about the short workouts at first, but they actually work well for me because I can fit them into my day. I just check what's on the plan and get it done. No thinking, no planning, no excuses :)”
“3.8 kg down after three weeks! I mostly joined because I wanted to lose some weight, but I've also noticed that my neck and shoulders don't feel as tense after work. And I love not having to search through hundreds of workouts. Everything is already picked for me.”
“I'm down 7 kg so far. My clothes fit differently and my legs definitely feel stronger. I also sit at a desk all day, so I've really noticed the posture part. I like that I don't have to think about what workout makes sense today — it's already planned.”
Built by specialists and doctors, not influencers.
Every programme is created by wellness specialists — coaches, nutritionists, yoga and mobility teachers — and reviewed by our doctors, so the moves are safe for real bodies, with real knees, backs and hormones.
- Wellness specialists
- Medical doctors
- Exercise-therapy doctors
- Orthopaedic trauma surgeons
- Nutritionists
- Certified movement coaches
It starts where you are.
No gym, no equipment, no jumping. Your plan begins at your level and only moves up when your body is ready.
- Gentle start
Slow pace, chair and floor options. Perfect after years without exercise.
- Building strength
Longer holds and more flow once the basics feel easy.
- Ready for more
Deeper strength and toning — still low-impact, still kind to your joints.
From quiz to first session in minutes.
- Step 1Take the quiz
Your goal, your body, your time and anything your guide should know.
- Step 2Get your plan straight away
Your level, your focus, and the date you could reach your goal.
- Step 3Start your first week
The full club from day one: daily sessions, trackers, community.
- Step 4Keep going — or cancel
Cancel online from your account, anytime. 30-day money-back guarantee.
Straight answers.
I haven't exercised in years. Will I keep up?+
Yes. Your plan starts slow and only moves up when you're ready. Go at your own pace — pausing is part of it.
How much time do I need?+
10 to 30 minutes a day — you choose in the quiz. Most women pick 15 or 20.
Is it safe for my back and knees?+
Programmes are made by wellness specialists and reviewed by our doctors, including exercise-therapy and orthopaedic ones. Nothing jumps or strains your joints. If you have a medical condition, check with your doctor first.
Do I need equipment?+
No. A mat or a rug at home is enough. You watch on your phone, tablet or computer.
What if it's not for me?+
Email us within 30 days of joining and we'll refund every payment. No questions, no forms.
Tomorrow could feel different.
A few minutes to build your plan. One short session a day. Join 100,000+ women who started exactly here.
Cancel anytime · 30-day money-back guarantee